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Thomas J Bevan's avatar

Great advice here. I think with any tech addiction problems compartmentalisation is the key. Having everything all merged together and locked into one device is where things go wrong.

If your phone is where you call and text people AND listen to music and podcasts AND access the internet AND scroll social media AND read work emails AND do creative work then or course you are going to be on the thing all day.

Make a call and then you will find yourself surfing afterwards. Check emails and then you will find yourself surfing afterwards. Even take a second to check the time and you will find yourself surfing afterwards.

Adding your art into this mix and then making that art a business just adds more ways for this dynamic to play out.

So in my experience if you have an offline creating device (in my case an ancient airplane mode ipad) an online communicating device, physical music, a physical watch etc you give yourself half a chance to make your screen time manageable.

Excellent work as always, Justin.

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Oleg's avatar

My biggest gripe with social media is that if you want your posts to be seen you have to constantly flirt with the algorithms, learn what throttles views ("paste links in comments"), and so on. It's not enough to just post any longer, and it becomes a very tedious game.

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